Do you know your body language mistakes show you in a very negative light?

Yes.

Unknown to you, your body language conveys many messages about you. It shows your emotions implicitly. It shows your hidden feelings. So, though you never openly say it in words, your body language displays all your concealed thoughts.

You are observed and judged by the way you use your body. Without your knowledge, you use your hands, eyes and postures to show your inner mind, even if you do not express yourself in words.

There are several pointers in your body language, that clearly indicate what you are really thinking.

And your body language tells all- as openly as a book. People read many messages in it.

You would be surprised to know that your body language mistakes make people have negative thoughts about you.

Shall we have a look at the 10 avoidable body language mistakes you constantly make?

1. Avoiding direct eye contact

Do you avoid direct eye contact when you are talking with others?

Do your eyes waver in uncertainty?

Do you look all over the place except at the person you are talking to?

Do you look down without having direct eye contact as you are nervous?

Not having direct eye contact is one to the top body language mistakes which emphatically signals your lack of confidence.

When you do not have direct eye contact people distrust your dependability. They assume you are not trustworthy.

Never ever do that.

Always look directly into the eyes of person you are talking with.

Remember when you are honest and confident you always look directly into the eyes of the person you are conversing with.

2.  Fidgeting

Do you fidget with your hands?

Do you run your fingers over your hair often?

Clear signals of your nervousness. You are so nervous that you do not know what to do.

So, you fidget with your fingers. You cross and uncross your legs. You cannot be steady for a moment.

This is one of the top avoidable body language mistakes.

Keep your mind steady. When you do that, your body language follows suit. You amazingly stop fidgeting.

If at all you feel nervous, keep your hands crossed in front of you.

But don’t act as if you have frozen into inaction. Your posture should normal and natural.

3. Looking at the watch

When you look at your watch when you are talking with someone, it makes him feel that you do not have time for him.

You also implicate you are too busy to spend your precious time with him. This completely puts off people.

Never ever make this mistake.

Even if you are in a hurry, it is good manners not to show it too implicitly. If you have a very important work that you cannot avoid, you can always excuse yourself.

It is a well-bred manner that you should follow.

4. Rolling your eyes

Rolling your eyes shows your contempt.

It is a body language mistake which has a negative impact in all facets of your life.

In marriage your spouse feels resentful when you roll your eyes at him\her to show your anger.

Rolling eyes is more spiteful than the words you utter.

In your work place your colleagues dislike you as they feel it is a direct insult to them.

Refrain from displaying such body language mistakes which makes people averse to talk to you.

5. Lingering eyes

Are you talking with the opposite sex?

Do you find the person attractive and gorgeous?

Do your eyes look at places you should not see?

This makes the person fume with uneasiness.

This shows you in a very negative light.

Do not get carried away by fleeting sexual attraction and degrade yourself by displaying it openly through your body language.

Looking elsewhere than at eyes is an indirect form of sexual harassment.

Never indulge in it.

6. Checking messages

Do you check your messages while talking with others?

You are insulting the person openly.

Can’t your messages wait?

How will you feel if someone does it to you?

You feel insulted, don’t you?

Don’t do it.

7. Narrowing your eyes

When you narrow your eyes at the person you are talking with, it shows your hostility openly.

When you feel hatred against someone your eyes show all.

Narrowing your eyes is an instinctive reaction to the oozing disgust you have for the person.

You should control your emotions when you are talking with others. You do not have the right to insult other people through your body language.

8. Standing close

Do you stand too close for comfort that the other person feels very uncomfortable?

Don’t do that as it makes the person uneasy.

Standing elbow to elbow is a big no.

Always maintain a respectful distance so that the person feels free to talk with you.

9. Sluggish posture

When you slouch when talking with someone, it clearly displays your disinterest.

Slouched posture is the hallmark of a negative person.

Do you know your posture is a part of your body language?

Your shoulders should be erect. Your eyes should be unwavering. Your feet should be firmly grounded.

If you are sitting, push yourself to the end of your chair and sit erect. This posture shows your confidence in an emphatic manner.

10. Crossing your arms

This body language shows you are contemptuous.

You are showing your resentment.

Wavering eyes, flared nose and crossed arms instantly conveys your disdain.

It shows your disrespect in no uncertain terms. It also conveys the message that you are ready for confrontation.

Always pay attention to your body language. What makes you uneasy makes others also feel the same. So be very conscious about the way you use your body language.

Conclusion

“Body language is a very powerful tool. We had body language before we had speech, and apparently, 80% of what you understand in a conversation is read through the body, not the words.” Deborah Bull

You can definitely avoid these body language mistakes, can’t you?

People can feel whether you are real or fake through your body language. It cannot hide anything.

Your body language is an excellent tool to convey to others who you really are without uttering a word.

So, watch your body language. It speaks tons of messages. You can hide your mind thoughts but not your body thoughts. It is open. It is blunt.

You have no chance before it because it x-rays your true self.